Help with Codependency

Posted by Frank Gillespie MA


Help with codependency

Zoomtherapy.com is an online counseling service offering people a chance to talk or chat with a fully trained, experienced counselor in a completely confidential manner, regardless of location or ability to travel. Our counselors have many years of experience showing people how to deal with codependency.

Codependency means different things to different people and its meaning has evolved over time. At its essence it means you are in a relationship where you end up picking up all the pieces while your partner continues with self-destructive behaviors. This type of relationship does not help either partner in the long run. It is also often very hard to recognize for those inside the relationship. Therefore if you are reading this, you are taking a very important step in the process of overcoming codependency because you are recognizing there may be a problem and that is the first step to successfully dealing with codependency.

The next steps to overcome codependency are the recognition that the relationship is not the problem. Healing from codependency can only start when you have reached that understanding. That is not easy to do and is why getting help for codependency is so important. Treatment for codependency in relationships means first treating codependency in yourself. Once you do that, overcoming codependency in relationships is possible and getting over codependency is a process you can work through.

Online codependency treatment works for those who are currently coping with codependency in a relationship or those no longer in the relationship who are recovering from codependency and do not wish to repeat it.

How to stop being Codependent in a Relationship

As discussed above, the cure for codependency involves you working through the issues hopefully with a counselor. Treatment for codependent personality issues involves understanding the causes, which often involves things that happened deep in your past. The second stage is developing an action plan that will help you stop being codependent. This is a process that will take time and will have ups and downs. Learning how not to be codependent is not easy, but millions of people have learned how to overcome codependency successfully.

Can a codependent relationship be saved?

Yes, it is possible to learn how to stop codependency and save the marriage. This is because you are in charge of your codependency. Once you are healing from codependency you can start effectively getting treatment for codependent relationship. Rather like an oxygen mask in a plane, first you need to look after yourself. Once you have solved the codependency in a relationship, then you can look after the relationship itself.

About our online counseling site

Zoomtherapy.com is an exclusively online psychotherapy therapy site that has been providing online webcam counseling, online chat therapy, and other counseling for codependency services online since 2014. During that time we have learnt what it takes to provide you with caring, cost-effective, convenient, confidential, and effective help overcoming codependent behavior online. Codependency recovery is something we have significant experience with, as well as healing codependency in relationships. Our technology allows people trapped in their homes or in remote locations to get professional help with codependency. This also applies to others whose jobs or other commitments makes it hard to meet with a counselor or support group. Using our secure, simple system you can confidentially connect with fully credentialed, experienced therapists. They have been specially trained to provide chat therapy online and online webcam therapy. No matter where you are in the world, or whatever your schedule, at last you can now confidently get quality professional online therapy and learn how to stop being codependent.

The whole system has been designed with your confidentiality and safety in mind. People needing codependency counseling or abusive relationship counseling must have confidentiality, so all communication is password protected and e-mail notifications are generic.

We are the only online therapy site that allows you to start codependency treatment by having an online psychologist chat with you about your problems. At any time, you can either switch to online webcam therapy, or simply continue with chat therapy online, using either dedicated blocks of the counselor’s time, or just short messages spread out over the weeks. This mixed media approach seems to be better than traditional therapy. We have spent years developing the software for you to be able to get counselling services online without needing to download or install any software, or use a system that could compromise your confidentiality such as Skype.

About Online Chat Therapy

Can a codependent marriage be saved just via online chat?

Many people wonder if online psychology chat therapy is effective. And wonder if overcoming codependency in marriage via chat is possible. Globally, it is becoming more and more mainstream, especially amongst younger people, because of its convenience and anonymity. The answer is that it is definitely effective, but there are some caveats. The therapist must receive special training, because it is not the same thing as simply delivering traditional therapy online. There are special techniques that must be learned to deliver help for codependency. The other issue it that sometimes it is more time consuming to express what you really feel than an actual conversation. Zoomtherapy.com makes it super easy to switch to face to face or voice only communication with your provider at any time you feel it is best for you. Using our online therapy website allows you to take advantage of the convenience of online chat therapy with confidence. We urge you to start finding out about codependency recovery today.

Frank Gillespie MA
Counsellor

Frank Gillespie has a Master's Degree in Counseling from LaSalle University in Philadelphia. He is a nationally Certified Counselor (NCC). He has provided therapy for over 23 years. During his career, he has helped more than 10,000 people move past their obstacles towards reaching their potential and fulfillment in their lives. He practices Cognitive Behavioral Therapy with a warm and nurturing approach. In addition to being a therapist, Frank has been an adjunct college professor teaching social work, a clinical consultant, a clinical director, and a seminar speaker. Frank has recently retired from his full time practice to focus on a part time online practice. He is married. He enjoys listening to music, watching sports, power walking, swimming, reading and writing.


Specialties:

- Dating - Relationships - Anxiety - Addictions - Anger Management - Bipolar Disorder - Codependency - Depression - Domestic Abuse - Self Esteem - Behavioral Issues - Coping - Divorce - Grief
Talk with Frank Gillespie